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The Low Cholesterol Cookbook: The Healthy Eating Library
Product Description
This cookbook begins with an informative introduction that simply and clearly explains what is known about cholesterol and a healthy diet. Basic healthy eating guidelines provide hints and tips on how to cook with fat-free and low fat ingredients, and suggestions for which food to avoid and what to substitute instead. Each of the over 50 low cholesterol and low fat recipes has at-a-glance nutritional information so the reader can instantly check the calories, satu… More >>
The Low Cholesterol Cookbook: The Healthy Eating Library
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The Vegan Cookbook
Product Description
This title shows how to make the necessary adjustments to enjoy a healthy and balanced vegan diet and contains recipe ideas to liven up mealtimes. Each recipe has nutritional notes, step by step techniques and is illustrated with photographs…. More >>
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The Low-salt Cookbook
Product Description
This text seeks to provide the home cook with hints and tips for low salt cooking techniques, ideas for using alternative ingredients and flavourings and advice on how to be more aware of high salt manufactured goods…. More >>
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