Product Description
Heart disease is the #1 killer of women in the U.S. But if you don’t have heart disease, you can prevent it. And if you do have it, it can be managed with exercise and diet. Now, the editors of Health Magazine bring you this collection of more than 75 simple and delicious heart-healthy recipes your entire family will enjoy. Also includes simple guidelines for heart-healthy meal planning and cooking…. More >>
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#1 by Lucy M. Rowland, MS, MLS on May 18, 2010 - 3:48 pm
I bought this cookbook on the recommendation of a family friend who is an internist, and have since recommended it to 4 physicians. I never expected to find more than 2 or 3 recipes that I would use more than once, but every one I’ve tried is incredibly good, and I use the book regularly. The recipes are simple and easy to follow, and nearly every one is pictured with an attractive–and accurate–photograph of the finished product. The entrees are especially successful, low in fat and yet exceptionally flavorful, thanks to the ample use of spices, garlic, and unexpected combinations of ingredients. At the same time, the recipes are not too exotic, nor do they require a great deal of skill to achieve great results. This is not your usual diet cookbook! I recommend it highly to anyone who needs to lose or maintain weight–it’s a book that you will go to again and again and one that will actually make it easy to eat a healthy diet.
Rating: 5 / 5